However, it’s important to remember that you don’t have to please everyone. Sobriety is a personal decision, and you should do what’s best for you, not what other people think is best for you. Alcohol and drugs cover up pain and suffering. They cover up all of that “stuff” that happened that you don’t want to deal with. But, being sober commonly causes people to fear that pain coming back.
About Recovery Ranch
Don’t let difficult decisions and conversations with loved ones be the excuse you use to keep drinking alcohol. What you’re really afraid of is the unknown and that you may be unable to handle it. Depending on how deeply ingrained alcohol is in your life, you may be staring down an entire life makeover.
You’re Afraid of Change.
Our comprehensive treatment programs are evidence-based and help restore men in mind, body, and spirit. Thankfully, there have only been a few times when someone at the table hasn’t pointed it out on my behalf and adjusted accordingly. However, when it has happened, I have to speak up to point out that I didn’t drink and I’m not subsidizing their drinking. If you’re like me, this can feel entirely terrifying. I have always hated the feeling that I’m putting people out or being difficult. Sexiness really has nothing to do with drinking or doing drugs.
The Most Common Fears in Recovery And How To Overcome Them
This can include physical withdrawal symptoms (e.g. aches and pains) and psychological withdrawals (e.g. strong cravings). Many addicts worry that withdrawals will be too painful to cope with. You may also doubt your ability to resist the urge to use again. If that’s you, no matter your level of addiction, you should consider doing an inpatient medical detox. For certain substances and levels of addiction, this is a medical necessity.
Feels Like Success
Fears about sobriety are common, even for people who desperately seek it. That said, while “recovery” and “sobriety” are different terms, they’re also used interchangeably in some instances. Plus, being in recovery typically involves maintaining sobriety, so the two are somewhat intertwined. She’s well spoken, educated, and sober—a far cry from the one-time face of the adult world, Jenna Jameson. Today, however, the 36-year-old musician is sober—and even showers once in a while. And things seemed fine between the couple, with the crooner appearing sober and healthier-looking, with a new crew cut.
But you can deal with it and prevent it from hurting you any longer. Whether you like it or not, fear is a common and normal response. Fear how to stop drinking is a strong emotional response to a perceived physical or psychological threat. In many ways, experiencing fear can be a good thing.
Then I had a kid and felt this urgency to try to stay alive, which I hadn’t felt for a long time. The idea that we can entrust ourselves to such tender devotion – no matter how ill-fated our lives might seem – is a central thesis of Somehow. Our team can help you determine if your addiction treatment at Evoke Wellness could be at little to no-cost to you.
Complete the form below and we will complete your insurance verification and get back with you shortly. Fortunately for you, the what is ayahuasca fear you experience in recovery can be overcome. So now I’m sober, and I have zero choice but to be me in all situations.
Addiction still involves a high degree of stigma. You probably feel ashamed about your struggles with addiction. One of alcohol abuse and alcoholism your fears in recovery may also relate to thoughts about being judged when you enter a residential treatment facility.
- Don’t expect to accomplish any big self-realizations in the beginning.
- It just means that you have to get up and try again.
- If you’re scared of becoming sober because you’re afraid of change, it’s important to remember that change is a necessary part of recovery.
- Depending on the severity of the addiction or substance being used, a medically supervised detox may be necessary to safely help you.
- So your bold, life-improving decision to not drink will mean changes almost everywhere you look.
- After all, you’ve probably spent months or years avoiding the first hint of withdrawal symptoms.
You will have to learn how to pay bills on time and how to work towards your long-term goals. One of the predominant reasons why getting sober is hard is because most people who get sober initially don’t want to. They are afraid that if they do get sober they will lose the ability to have fun. But for many people, the most intimidating thing of all about getting sober is a life completely free from drugs and alcohol. Another common reason people may be afraid to get sober is that they think life might become “boring” once they’ve quit all their vices. Many times, social events and outings center around drinking alcohol.
